Lasting relaxation — special yoga offers Marilou Cabatingan, 11/02/202408/28/2025 Yoga provides relaxation and promotes your mindfulness. We love to introduce you to the different yoga offers in our Hotels. We are sure you will find a suitable course here. Discover new yoga practices Yoga combines elements of movement with mindfulness. It is both a sport and a philosophy, creating harmony between body and mind. But not all yoga is the same, as there are many practices and techniques. A great way to try it out is to take classes at the hotel. This way you can get involved with new things in a very relaxed way and also recover. Yoga on the island of the gods The Puri Dajuma on Bali is the ideal place to do yoga. Bali also called the Island of the Gods by its inhabitants, most of whom belong to Hinduism. Tini has been responsible for the wellness and yoga activities at the hotel for almost 10 years and guides you with her long experience. Many hotel guests report a special kind of reconciliation with their inner self during their stay. There is a yoga workshop every morning, either in the hotel’s large yoga room or right on the beach. It’s best to sign up at the front desk a day in advance, or alternatively book a private lesson with Tini. Exercises in nature The Biohotel Sturm in the Rhone also provides beautiful places for a relaxing yoga class. You can for example use the hotel garden around the swimming pond. The weekly program of the hotel offers yoga sessions and yoga retreats at regular intervals according to different themes. From dynamic Vinyasa Flow to gentle mindfulness training and Asana to a special relaxation technique called Yogaindra, there is a program for everyone. “Finding the beauty in simplicity” At LA VIMEA, you’ll also be offered a variety of classes led by trained yoga instructors. Mobilize your spine in back yoga or let your breath flow in a relaxed way in yin yoga, which especially stresses the joints, connective tissue and ligaments. Strengthen your inner center with Vinyasa Yoga or find your inner balance with Hatha Yoga. Yoga on the roof The OCÉANO Health Spa Hotel convinced us with its multifaceted health concept. From Monday to Friday, take advantage of the daily yoga classes offered by experienced yoga instructors or book your individual private class. We keep our fingers crossed for good weather because then the classes take place in the sun- and wind-protected yoga space on the roof terrace with a view of the sea — simply fantastic. Yoga courses in Tyrol To intensively promote your relaxation, the Biohotel Grafenast offers regular yoga courses. In the monthly schedule of the hotel you will always find the current offers. In October, the focus of the courses is on your well-being and in November, there is a “Yoga and Hiking” weekend. Are you curious about the yoga courses? Just try it out on your next vacation, maybe you’ll even find your new favorite yoga practice. Lifestyle